I believe the key the improving our relationships is to work on ourselves because while relationships are complex, quite often our concerns have little to do with the relationship itself. They can have more to do with our own insecurities, fears, and deep-rooted beliefs we have about ourselves - along with lack of self-esteem and dissatisfaction in other areas of life

Therefore I work with my clients on a 1:1 holistic basis. Considering the relationship in need, and importantly, the relationship they have with themselves, plus other important areas of their life that may be unknowingly misaligned and affecting their relationships and life.

I blend relationship and life coaching practices, neuroscience and positive psychology, modern knowledge, mind-body techniques and practical exercises.

My holistic & modern approach

Relevant qualifications and accreditations

• Relationship Coach (accredited by CTAA)

• Holistic Life Coach (MindBodyFood Institute, accredited by CMA and IPHM)

• Mind-Body Practitioner (MindBodyFood Institute, accredited by CMA and IPHM)

• Relationship Workshop Facilitator (Transformation Academy)

• Certified Interpersonal Skills Coach

• Bachelor of Psychology (JCU)

My personal story

I’ve always been fascinated by human behaviour and I’ve spent years studying relationships, psychology, neuroscience, holistic health and wellbeing.

My personal experiences, studies, and love of working with people have led me to feel truly passionate about helping others improve their relationships and life.

I’m originally from Australia and now live a fun and active life in Brighton, UK with my daughter.

• Help you overcome your relationship concerns and achieve your objectives as quickly as possible, in a positive, compassionate and uplifting way.

• Listen intently, offer insights compassionately, and help you develop effective strategies that are easy to implement.

• Help you understand yourself better, feel more confident, gain clarity about what you need, and communicate better, so can deepen connections and feel happier.

• Tailor my sessions to your unique needs and concerns and make the session practical, productive and supportive.

• Offer simple yet effective tasks for you to work on between sessions so that you can make the most out of our time together.

As your relationship coach I will: