1:1 Coaching
Personalised support to help you overcome personal barriers, build confidence and clarity, and create stronger relationships and a life you love.
Life’s challenges often stem from deep-rooted, unconscious fears, doubts, insecurities, or habits, and hold us back from living the life we truly want. These struggles frequently show up in our relationships, decision-making, and how we navigate life.
By understanding ourselves more deeply, addressing these personal barriers, and making positive changes, we can break free from self-doubt, anxiety, and uncertainty—creating healthier relationships and a more fulfilling life.
How 1:1 coaching can help
Whether you’re navigating a difficult period, struggling with self-doubt, or seeking to improve your relationship dynamics, I can provide a compassionate and supportive space to explore your unique needs and goals.
Together, we can work on:
Strengthening your relationships by improving communication, trust, and connection.
Overcoming self-limiting beliefs, fears, patterns or attachment injuries.
Healing and moving forward from past relationships.
Rebuilding self-esteem and developing the resilience to handle life’s challenges.
Clarifying your needs, goals, and boundaries for a more aligned and fulfilling life.
Managing stress, emotions, and transitions with calm and confidence.
Developing relationship awareness and interpersonal skills.
Identifying and addressing misaligned areas of your life.
Specific client needs that I can help with:
What to Expect
I take a holistic approach to coaching, addressing the interconnected aspects of your mind, emotions, and personal experiences. Together, we’ll untangle deep-rooted challenges and personal barriers while making meaningful, positive changes to your life. This includes exploring where your barriers stem from, finding ways to heal, and focusing on actionable steps you can take in the here and now.
Every session is tailored to you, blending tools and strategies that support your overall well-being and growth
Holistic and Practical: My approach is fluid and flexible, ensuring we adapt as your needs and priorities evolve while addressing the personal, relational, and practical aspects of your life. Each session is designed to address both the immediate challenges you’re facing and the deeper patterns impacting your overall well-being.
Session Format: 50-minute appointments, available weekly or fortnightly to suit your schedule. In-person in Brighton and Hove or online.
Between-Session Support: I’ll email you session notes and practical exercises to work on in between, helping you integrate our work into your daily life.
Session Fees: I believe in being upfront about coaching costs and like to keep it simple and affordable:
First Session: £50 (a great way to get a feel for coaching).
Subsequent Sessions: £90 (pay as you go).
My aim is to help you overcome your concerns and achieve your goals in as few sessions as possible.
Getting started
Taking the first step toward coaching can feel like a big decision, but it’s also one of the most positive and empowering things you can do for yourself. Whether you’re ready to book a session or just exploring your options, I’m here to support you.
Here’s how to begin:
Book Your Introductory Session: A 20-minute chat to explore your goals, challenges, and how coaching can support you. You can contact me by:
Complete the form below: This helps me understand your needs before we connect.
Email me directly: Send a message to hello@nicoleeveringham.com
Give me a call: Prefer to talk? Call me directly on 07702 746 997
2. Your Bespoke Plan: Following our chat, I’ll propose a personalised coaching plan tailored to your needs, including the number of sessions and timeframe that align with your goals.
3. We begin working together to achieve your goals: We’ll start working together to create the clarity, confidence, and meaningful change you seek.
How can I help you?
If you’re curious about coaching, therapy or counselling, why not give me a call on 07702 746 997 or a message using the form below?
“ Nicole helped me through a drastic life event, re-established a strong relationship with my husband and, most significantly, improved the relationship that I have with myself ”
- Morgan D, Durham, UK
